What a beautiful morning. I have just arrived Queen Margaret Hospital in sunny Dunfermline for an appointment with the Pain Team.

This morning I see my physiotherapist so I am intrigued to see how this appointment will go as I have given all my background information, pain details, list of medications etc at the last two appointments.

I will let you know how this goes. Have a great day in the sun today, wherever you are and remember get the SPF on you.

Best wishes


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